PTSD Treatment in Marin County, CA

Post-Traumatic Stress Disorder (PTSD) or delayed-stress disorder isn’t just about bad memories, it’s a serious condition that can take over your daily life. PTSD is common in adults and affects approximately 6% of the U.S. population at some point in their lives, with about 12 million adults struggling with PTSD in any given year, according to the National Center for PTSD. While it’s often associated with combat veterans, PTSD can affect anyone who has experienced or witnessed a traumatic event, including survivors of abuse, accidents, natural disasters, or violent crimes.

The good news is that PTSD is treatable, and with the right support, individuals can regain control of their lives. Research-backed therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and medication-assisted treatment (when needed) have been shown to reduce PTSD symptoms significantly. Studies show that between 53% and 80% of people who receive trauma-focused therapy see improvement in their symptoms (American Psychological Association).

Understanding Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) happens when your brain stays stuck in “survival mode” after a traumatic event. Even when the immediate danger has passed, your brain and body continue to react as if the threat is still present. This isn’t just psychological. PTSD physically changes how the brain processes fear, emotions, and memory. These changes occur in the Amygdala, the instinct-driven part of the brain, which operates faster than the rational, thinking part of the brain (the frontal cortex).

Common Causes of PTSD:

  • Combat & Military Service: Exposure to life-threatening situations or prolonged stress known as shell-shocked.
  • Physical or Sexual Assault: Trauma that leads to deep emotional and psychological scars.
  • Car Accidents & Injuries: A single event can leave lasting fear and anxiety.
  • Childhood Abuse or Neglect: Early trauma that affects emotional development.
  • Medical Trauma: Severe illness, surgeries, or near-death experiences.
  • Natural Disasters: Earthquakes, wildfires, floods, or other disasters can create lasting distress.

Not everyone who goes through trauma develops PTSD, but for those who do, the effects can be long-lasting without proper treatment. Additionally, PTSD and delayed stress disorder aren’t limited to the most extreme or violent events.

Learn more about OCD, Impulse Control, CPTSD, Self-Harm, Suicidal Ideation, and Trauma.

Signs You May Have PTSD

Here’s something important to remember: PTSD is not your fault. You didn’t choose to experience trauma, and you certainly didn’t choose how your brain and body responded to it. PTSD isn’t a sign of weakness—it’s a natural reaction to overwhelming events that your brain couldn’t fully process at the time.
  • Flashbacks & Intrusive Thoughts: Feeling like you’re reliving the trauma, even when you’re safe
  • Nightmares & Sleep Issues: Disturbing dreams, trouble falling asleep, or waking up in a panic.
  • Avoiding Triggers: Staying away from people, places, or activities that remind you of what happened.
  • Always On Edge: Feeling jumpy, irritable, or like you can’t relax.
  • Emotional Numbness: Struggling to connect with others, feeling detached or shut down.
  • Depression & Anxiety: Constant worry, sadness, or hopelessness.
  • Anger & Irritability: Frustration, sudden outbursts, or difficulty controlling emotions.
These symptoms aren’t just in your head—they’re real, and they’re valid. More importantly, they’re treatable. Recognizing the signs is the first step to getting help. If you or someone you know is in crisis, please call 988 for immediate support.
woman with PTSD in a behavioral and mental health program.

Questions? Call for a Confidential Assessment Today!

Hand on mans shoulder in a behavioral health group program for PTSD.

How Rosebay Approaches and Treats Post-Traumatic Stress Disorder (PTSD)

We know healing from PTSD isn’t one-size-fits-all. That’s why we create personalized treatment programs that address your unique experience and symptoms. Our approach is backed by science and designed to help you feel safe and process trauma.

Our Specialized PTSD Treatment Approach:

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Helps you reframe negative thoughts, process trauma, and develop coping skills.
  • Eye Movement Desensitization and Reprocessing (EMDR): A powerful technique that helps reprocess traumatic memories so they don’t feel overwhelming.
  • Exposure Therapy: A gradual, controlled way to face triggers in a safe environment so they lose their power over you.
  • Medication Management: Antidepressants or anti-anxiety meds may help manage severe symptoms if needed.
  • Mindfulness & Stress Reduction: Techniques like deep breathing, meditation, and grounding exercises to calm your nervous system.
  • Group Therapy & Peer Support: A safe space to connect with others who understand what you’re going through.

You don’t have to keep living in survival mode. We can help you find a way forward.

Learn more about Detox, TF-CBT, EMDR, and Individual Therapy and Holistic approaches.

Rosebay’s Expertise in Treating PTSD

We understand that your nervous system is doing exactly what it was designed to do to protect you from danger. The problem is, when PTSD develops, the brain stays stuck in “survival mode” even when the threat is no longer there.

For a closer look at our comprehensive mental health treatment options, visit our Treatment Programs page to explore the full range of care we offer.

“I used to believe I had to just ‘get over it’ on my own. But PTSD isn’t something you fight alone. Rosebay and the friends I made there helped me process my trauma, and now, for the first time in years, I feel in control.”
- Connor

What to Expect in Treatment

We offer flexible treatment options depending on your needs, from inpatient support to a Partial Hospitalization Program (PHP) or an Intensive Outpatient Program (IOP).

Step 1: Comprehensive Assessment

  • One-on-one evaluation with a trauma specialist.
  • A personalized treatment plan based on your symptoms and history.

Step 2: Personalized Treatment Plan

  • Therapy sessions (individual & group) to work through trauma and build resilience.
  • Medication management (if needed) to stabilize mood and ease symptoms.
  • Skills training to handle triggers and regain confidence in daily life.

Step 3: Ongoing Support & Aftercare

  • Ongoing therapy and support groups to help you stay on track.
  • Step-down programs like PHP & IOP for continued progress.
  • Tools and resources to prevent relapse and manage future challenges.

We’re not just here to check boxes. We are dedicated to helping you heal in a real and lasting way. Our team of trauma specialists creates a safe, judgment-free space where you can start feeling like yourself again.

Frequently Asked Questions (FAQ)

Will PTSD go away on its own?
For some, symptoms lessen over time, but for many, PTSD requires treatment to heal truly.
How long does PTSD treatment take?
Everyone heals at their own pace. Some people see improvements in a few months, while others benefit from ongoing therapy and support.
Is PTSD only caused by combat?
No, any traumatic experience can lead to PTSD, including accidents, abuse, medical trauma, and more.
Do I need medication for PTSD?
Not always. Many people recover through therapy alone, but medication can help in some instances.
Is treatment confidential?
Yes! Everything is private and confidential at Rosebay Behavioral Health.
Does insurance cover PTSD treatment?

Most major insurance plans do. Call us to verify your coverage.

What’s the difference between PTSD and Acute Stress Disorder (ASD)?

Shell shock, combat fatigue, battle fatigue, and war neurosis all qualify as PTSD and last longer and typically require treatment to heal fully. In contrast, Acute Stress Disorder happens right after trauma and lasts up to a month. 

PTSD Is a Wound, Not a Weakness. Let’s Treat It!

Everyone’s brain processes trauma in its own way. What feels manageable to one person might be completely overwhelming to another. PTSD is not a measure of strength but a matter of re-training the nervous system. No matter the cause, PTSD is real, valid, and treatable. With the right support, healing is absolutely possible. Call us today for a confidential consultation.

Why Choose Rosebay Behavioral Health?

At Rosebay Behavioral Health, we provide compassionate, individualized care for those facing severe mental health challenges. Our dedicated team offers a full range of treatment options, from high-acuity inpatient care to flexible outpatient services, ensuring each client receives the support they need. We prioritize your well-being with a comprehensive, evidence-based approach, creating personalized treatment plans tailored to your unique recovery journey. Learn more about our incredible team and the people behind our programs here. Their expertise and unwavering dedication set the foundation for personalized, transformative care focused on real, sustainable recovery.

We are proud to offer:

  • A Healing Environment: Our facility, located in the tranquil hilltops of Marin County, provides a peaceful and therapeutic space where everyone can focus on recovery, inspired by nature's calming presence.
  • Comprehensive Care: Our holistic approach combines medical, psychological, and evidence-based treatments, ensuring everyone receives well-rounded, thorough care for lasting well-being.
  • Long-term Support: With a continuum of care that includes PHP, inpatient programs, outpatient services, and wellness treatments, we’re committed to supporting people at every stage of their recovery journey. Our experienced team offers the perspective and skills needed for sustained mental health and personal growth.

Start Your Recovery With Us

If you or a loved one is seeking effective, compassionate care, reach out to us today. Our programs are designed to support individuals at every phase of recovery. And if our services aren’t the right fit, we’re here to guide you toward the best possible care for your needs.

We Work With Most Insurance Carriers

Please Call Us at 415-526-6360 for assistance with your Insurance.

What People Are Saying: Real Stories of Transformation

Rosebay is a wonderful program with amazing staff, therapists, and groups. I felt fully supported by the team, allowing me to piece together all aspects of my life, which had formerly fell to the wayside when my mental health was deteriorating. Rosebay helped me to lift myself back up mentally, spiritually, and physically. I was able to integrate the work I did with the team at Rosebay into my daily life. I am so grateful!

Caitlin H

Alumni

Rosebay gave me a new beginning, I could not be more grateful for the all the staff and techs, they care deeply and are some of the most empathic people I’ve met. 10/10!

Rowan M

Alumni