Attention Deficit Hyperactivity Disorder ADHD Treatment in Marin County, CA
Attention-Deficit Hyperactivity Disorder (ADHD), or once called Attention Deficit Disorder (ADD) is a neurodevelopmental condition that affects focus, impulse control, and executive functioning. It’s often diagnosed in childhood, but many adults continue to experience symptoms that impact work, relationships, and daily life. People with ADHD  and hyperactive-impulsive ADHD may struggle with organization, time management, and maintaining attention.
At Rosebay Behavioral Health, we specialize in evidence-based treatments for ADD/ADHD, helping individuals develop focus, structure, and coping strategies to manage their symptoms effectively.
Understanding ADD/ADHD
ADHD is like trying to tune into a hundred radio stations at once with the volume stuck on high. You sit down to focus, but your mind jumps from one thought to the next, like flipping channels without ever landing on one. In school, you’re the kid who knows the answer but forgets to raise your hand, the one with a desk covered in half-finished assignments and doodles in the margins. With inattentive ADHD, deadlines sneak up like ghosts at work because time doesn’t feel linear. But with the proper support, strategies, and understanding, life with ADHD can be full of innovation and the ability to see the world in a way others don’t.
Types of ADHD:
- Inattentive ADHD (formerly called ADD) is a chronic form of depression lasting two years or more.
- Hyperactive-Impulsive ADHD: A severe and debilitating form of depression that affects daily life.
- Combined Type: A condition characterized by extreme mood swings, including depressive and manic episodes.
Many individuals go years without realizing they have ADHD, assuming they’re just “lazy” or “unmotivated.” However, ADHD is a real condition, and with the right treatment, individuals can develop strategies to improve focus, productivity, and emotional regulation.
Learn more about other mental disorders such as OCD, PTSD, CPTSD, Self-Harm, Suicidal Ideation, and Trauma.
Signs of Attention-Deficit Hyperactivity Disorder
Hyperactive-impulsive ADHD presents differently in every person, but some common symptoms include:- Difficulty focusing on tasks, conversations, or instructions
- Forgetfulness and misplacing important items (keys, phone, wallet, etc.)
- Procrastination and trouble finishing projects despite good intentions
- Impulsivity (interrupting others, making quick decisions, overspending, etc.)
- Hyperfocus (getting so absorbed in one task that everything else is ignored)
- Struggles with emotional regulation, leading to frustration or mood swings
- Restlessness and difficulty relaxing
- Chronic disorganization making it hard to plan or manage daily life
- Trouble following routines, leading to missed appointments or deadlines
- Time allocation, difficulty managing time, and staying organized
- ADHD paralysis, where they feel overwhelmed and unable to start a task
Questions? Call for a Confidential Assessment Today!
How Rosebay Behavioral Health Treats ADHD
At Rosebay Behavioral Health, we offer comprehensive, evidence-based treatments tailored to individuals with Attention-Deficit Hyperactivity Disorder. Our multidisciplinary team of therapists, psychiatrists, and hyperactive-impulsive ADHD specialists focuses on improving executive functioning, emotional regulation, and daily productivity.
Specialized Therapy for Attention-Deficit Hyperactivity Disorder
Our treatment approach includes:
- Cognitive Behavioral Therapy (CBT): Helps identify negative thought patterns, build routines, and develop better organizational skills.
- Dialectical Behavior Therapy (DBT): Focuses on emotional regulation, distress tolerance, and mindfulness.
- Executive Function Coaching: Teaches time management, prioritization, and goal-setting techniques tailored for ADHD brains.
- Behavioral Therapy: Helps reduce impulsivity and increase focus through structured behavior modification strategies
- Medication Management: Stimulant and non-stimulant medications may help regulate attention, hyperactivity, and impulse control.
- Mindfulness & Focus Training: Teaches meditation and grounding exercises to improve concentration and reduce anxiety.
- Lifestyle & Productivity Coaching: Provides strategies for managing procrastination, motivation, and self-discipline.
Learn more about our CBT for ADHD, Executive Function Coaching, and Behavioral Therapy.
Rosebay’s Expertise in Attention-Deficit Hyperactivity Disorder Treatment
Our approach is designed to help individuals develop sustainable strategies for managing ADHD symptoms, reducing frustration, and improving daily productivity.
For a closer look at our comprehensive mental health treatment options, visit our Treatment Programs page to explore the full range of care we offer.
“I spent years thinking I was just disorganized and unmotivated. The folks at Rosebay gave me real tools to use, and it has changed everything in my life!“
What to Expect in Treatment
At Rosebay Behavioral Health, we provide flexible, structured attention-deficit hyperactivity disorder treatment options designed to fit your needs, whether you need round-the-clock support with inpatient care or a more flexible approach through our PHP and IOP programs.
Step 1: Comprehensive Assessment
- Licensed Evaluationtion: A licensed clinician evaluates symptoms, history, and personal needs.
- Individualized Process: We determine the most effective treatment plan, whether inpatient, PHP, or IOP, based on your unique situation.
Step 2: Personalized Treatment Plan
- Individual and group therapy sessions for hyperactive-impulsive ADHD symptoms.
- EFT: Executive function training, behavioral therapy, and lifestyle coaching.
- Medication Management: If needed, will be provided under the supervision of experienced ADHD specialists.
- Flexible PHP and IOP Progrrams: For structured support while maintaining daily responsibilities.
Step 3: Ongoing Support & Aftercare
- Long-term strategies for focus: Time management stratigies, and emotional regulation.
- Step-down Programs: Like PHP and IOP to ensure continued progress.
- Support Groups: Peer support groups and ADHD-friendly resources to stay motivated and accountable.
At Rosebay Behavioral Health, we understand that ADHD is also about unique strengths like creativity, problem-solving, and high energy. We help you harness your strengths while providing the structure and strategies to manage and focus.
Frequently Asked Questions (FAQ)
How is ADHD different from just being forgetful or disorganized?
Do I need medication for ADHD?
How common is ADHD?
How long does ADHD treatment take?
Is ADHD treatment confidential?
Can ADHD be treated without therapy?
Is it normal to struggle with ADHD symptoms as an adult?
ADHD isn’t a limitation. It’s a different way of thinking!
Your mind moves fast, sees possibilities others miss, and thrives in creativity. At Rosebay, we help you turn ADHD into your superpower—with the proper support, structure, and strategies to make it work for you, not against you. Call today for a confidential assessment.Why Choose Rosebay Behavioral Health?
At Rosebay Behavioral Health, we provide compassionate, individualized care for those facing severe mental health challenges. Our dedicated team offers a full range of treatment options, from high-acuity inpatient care to flexible outpatient services, ensuring each client receives the support they need. We prioritize your well-being with a comprehensive, evidence-based approach, creating personalized treatment plans tailored to your unique recovery journey. Learn more about our incredible team and the people behind our programs here. Their expertise and unwavering dedication set the foundation for personalized, transformative care focused on real, sustainable recovery.
We are proud to offer:
- A Healing Environment: Our facility, located in the tranquil hilltops of Marin County, provides a peaceful and therapeutic space where everyone can focus on recovery, inspired by nature's calming presence.
- Comprehensive Care: Our holistic approach combines medical, psychological, and evidence-based treatments, ensuring everyone receives well-rounded, thorough care for lasting well-being.
- Long-term Support: With a continuum of care that includes PHP, inpatient programs, outpatient services, and wellness treatments, we’re committed to supporting people at every stage of their recovery journey. Our experienced team offers the perspective and skills needed for sustained mental health and personal growth.
Start Your Recovery With Us
If you or a loved one is seeking effective, compassionate care, reach out to us today. Our programs are designed to support individuals at every phase of recovery. And if our services aren’t the right fit, we’re here to guide you toward the best possible care for your needs.
We Work With Most Insurance Carriers
Please Call Us at 415-526-6360 for assistance with your Insurance.