Mental Health Therapies in Marin County, CA
Rosebay Behavioral Health believes in a comprehensive approach to mental health, utilizing a range of therapeutic methods to support individuals across outpatient (OP), partial hospitalization (PHP), inpatient, and wellness services. Our facility in Marin County offers therapies that are tailored to each client’s unique needs, helping individuals find strength, understanding, and resilience.
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Tailored Therapies for Lasting Mental Health Support
We recognize that each person’s mental health journey is unique. Our experienced therapists provide a variety of therapeutic approaches, each chosen to support and nurture mental, emotional, and social well-being. Explore the therapies we offer to learn how we can help you on your path to recovery.
Cognitive Behavioral Therapy (CBT)
Building practical skills for thought and behavior change.
CBT is an evidence-based approach that empowers individuals to identify and change negative thought patterns that influence emotions and behaviors. By learning how to reframe these thoughts, clients can manage anxiety, depression, and other mental health challenges with greater clarity and confidence.
Dialectical Behavior Therapy (DBT)
Balancing acceptance and change for emotional resilience.
DBT provides skills in emotional regulation, distress tolerance, and interpersonal effectiveness, essential for managing intense emotions. Originally developed for borderline personality disorder, DBT also effectively supports anxiety, depression, and PTSD treatment, helping clients build healthier responses to life’s challenges.
Eye Movement Desensitization and Reprocessing (EMDR)
Processing past trauma for present relief.
EMDR therapy enables clients to process unresolved trauma through guided eye movements, reducing the impact of distressing memories. Used primarily for PTSD and trauma-related symptoms, EMDR offers a structured, evidence-based path toward relief and healing.
Somatic Experiencing
Releasing trauma stored in the body for renewed well-being.
Somatic Experiencing focuses on the body’s role in processing trauma, helping individuals release pent-up physical tension and restore a sense of safety. This approach is particularly effective for trauma and PTSD, allowing clients to reconnect with their bodies in a grounding, healing process.
Trauma-Informed Care
Understanding trauma’s impact and creating a safe space for healing.
Our Trauma-Informed Care framework ensures that all treatments are sensitive to the needs of individuals who have experienced trauma. This approach emphasizes safety, empathy, and empowerment, building a foundation for trust and progress in the therapeutic journey.
Holistic Therapy
Integrating mind, body, and spirit for overall wellness.
Holistic Therapy at Rosebay combines traditional and alternative approaches, addressing the full spectrum of an individual’s well-being. Techniques may include mindfulness, nutrition counseling, and creative therapies, promoting mental health through balanced, whole-person care.
Individual Therapy
Personalized, one-on-one support for focused healing.
Individual Therapy offers clients the opportunity to explore personal challenges and goals in a private, supportive setting. Our therapists work closely with clients to address specific concerns, develop coping strategies, and build resilience in a personalized way.
Group Therapy
Healing and growth in a supportive group setting.
Group Therapy provides a space for individuals to connect with others facing similar challenges. Through shared experiences and guided discussion, clients gain insights, develop coping strategies, and find strength in collective support, building a sense of community and belonging.
Family Therapy
Strengthening connections and understanding within families.
Our Family Therapy sessions foster communication and connection, helping family members understand one another and provide support. This approach builds a shared foundation for recovery, offering tools to resolve conflicts, improve understanding, and create a nurturing home environment.
Why Choose Rosebay Behavioral Health?
At Rosebay Behavioral Health, we provide compassionate, individualized care for those facing severe mental health challenges. Our dedicated team offers a full range of treatment options, from high-acuity inpatient care to flexible outpatient services, ensuring each client receives the support they need. We prioritize your well-being with a comprehensive, evidence-based approach, creating personalized treatment plans tailored to your unique recovery journey. Learn more about our incredible team and the people behind our programs here. Their expertise and unwavering dedication set the foundation for personalized, transformative care focused on real, sustainable recovery.
We are proud to offer:
- A Healing Environment: Our facility, located in the tranquil hilltops of Marin County, provides a peaceful and therapeutic space where everyone can focus on recovery, inspired by nature's calming presence.
- Comprehensive Care: Our holistic approach combines medical, psychological, and evidence-based treatments, ensuring everyone receives well-rounded, thorough care for lasting well-being.
- Long-term Support: With a continuum of care that includes PHP, inpatient programs, outpatient services, and wellness treatments, we’re committed to supporting people at every stage of their recovery journey. Our experienced team offers the perspective and skills needed for sustained mental health and personal growth.
Start Your Recovery With Us
If you or a loved one is seeking effective, compassionate care, reach out to us today. Our programs are designed to support individuals at every phase of recovery. And if our services aren’t the right fit, we’re here to guide you toward the best possible care for your needs.
We Work With Most Insurance Carriers
Please Call Us at 415-526-6360 for assistance with your Insurance.